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Mediterranean Stuffed Mini Peppers

Mouthwatering Mediterranean Stuffed Mini Peppers You’ll Love

These Mediterranean Stuffed Mini Peppers are vibrant, flavorful, and easy to prepare, making them a perfect appetizer or side dish.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 pieces
Course: DINNER
Cuisine: Mediterranean
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 12 pieces mini bell peppers Choose bright, glossy peppers for optimal flavor.
  • 1 cup feta cheese, crumbled A tangy touch that defines the filling.
  • 1/2 cup cream cheese, softened Adds creaminess and richness to the mix.
  • 1/4 cup olives, chopped Use green or Kalamata for a briny kick.
  • 1/4 cup sun-dried tomatoes, chopped Provides a sweet yet savory burst.
  • 2 tablespoons fresh parsley, chopped Freshness that brightens up the dish.
  • 1 teaspoon garlic powder For a subtle garlic warmth in the filling.
  • 1/2 teaspoon black pepper A gentle spice that enhances overall flavor.

Equipment

  • oven
  • baking dish
  • mixing bowl

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. Prepare the mini bell peppers by cutting the tops off and removing the seeds.
  3. Mix together the feta cheese, cream cheese, olives, sun-dried tomatoes, parsley, garlic powder, and black pepper in a bowl until well combined.
  4. Stuff the bell peppers generously with the cheese mixture.
  5. Place the stuffed peppers in a baking dish and bake for 20 minutes or until the peppers are tender and slightly golden.

Nutrition

Serving: 1pieceCalories: 120kcalCarbohydrates: 6gProtein: 4gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 25mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Notes

Garnish with extra parsley for a fresh pop of color before serving. Store leftovers in an airtight container for up to 3 days.

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