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–+ servings

mini quiches in muffin tin

Delicious mini quiches made in a muffin tin, perfect for breakfast or brunch.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Breakfast, brunch
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Egg Mixture
  • 6 large eggs
  • 1 cup milk whole or 2%
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Fillings
  • 1 cup shredded cheese cheddar or your choice
  • 1 cup diced vegetables bell peppers, spinach, or onions
  • 1 cup cooked meat bacon, ham, or sausage (optional)

Method
 

Prepare the Oven and Muffin Tin
  1. Preheat the oven to 375°F (190°C). Grease a muffin tin with cooking spray or oil.
Make the Egg Mixture
  1. In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
Assemble the Quiches
  1. Evenly distribute the diced vegetables, cooked meat, and shredded cheese into each muffin cup.
  2. Pour the egg mixture over the fillings in each muffin cup, filling them about 3/4 full.
Bake the Quiches
  1. Bake in the preheated oven for 18-20 minutes or until the egg is set and the tops are golden.
  2. Allow to cool for a few minutes before removing from the muffin tin.
Serve
  1. Serve warm, and enjoy your mini quiches!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 5gProtein: 10gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 150mgSodium: 300mgPotassium: 150mgSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Feel free to customize the fillings based on your preferences. These mini quiches can be stored in the refrigerator for up to 3 days.

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