Mouthwatering Mediterranean Stuffed Mini Peppers You’ll Love

There’s something utterly delightful about the vibrant colors of Mediterranean cuisine, and when I first laid eyes on these mini bell peppers at the farmer’s market, I knew I had to create something special. Their glossy skins and sweet aroma beckoned me to experiment—a perfect vessel for a creamy, flavorful filling that would transport tastebuds straight to the sun-soaked shores of Greece.

Mediterranean Stuffed Mini Peppers

Imagine hosting a gathering where everyone gasps at the sight of these colorful Mediterranean Stuffed Mini Peppers, oozing with the tangy richness of feta, the savory notes of olives, and the sun-dried tomatoes’ sweet intensity. Not only are they strikingly beautiful, but they’re also simple to prepare, coming together in just 35 minutes, making them a stress-free yet elegant appetizer or side dish perfect for any occasion.

Whether you’re looking to impress dinner guests or simply seeking a satisfying homemade treat to enjoy, these stuffed mini peppers are guaranteed to elevate your culinary experience and satisfy your craving for bold flavors—without the fast-food rut. Let’s dive into this easy recipe that’s sure to become a new favorite!

Why will you love Mediterranean Stuffed Mini Peppers?

Vibrant colors: These cheerful, mini bell peppers instantly brighten your table.

Flavor explosion: Packed with creamy feta, savory olives, and sun-dried tomatoes, they deliver a delightful fusion of tastes.

Quick to prepare: Ready in just 35 minutes, they fit perfectly into any busy schedule.

Versatile serving: Whether as an appetizer or a side dish, they’re a crowd-pleasing favorite at gatherings.

Easy to customize: Feel free to adjust the filling to match your tastes or dietary needs, making them your own!

Every bite promises a mini vacation to the Mediterranean—what’s not to love?

Mediterranean Stuffed Mini Peppers Ingredients

• Fresh and vibrant ingredients for a delightful experience!

  • 12 pieces mini bell peppers – Choose bright, glossy peppers for optimal flavor.
  • 1 cup feta cheese, crumbled – A tangy touch that defines the filling.
  • 1/2 cup cream cheese, softened – Adds creaminess and richness to the mix.
  • 1/4 cup olives, chopped – Use green or Kalamata for a briny kick.
  • 1/4 cup sun-dried tomatoes, chopped – Provides a sweet yet savory burst.
  • 2 tablespoons fresh parsley, chopped – Freshness that brightens up the dish.
  • 1 teaspoon garlic powder – For a subtle garlic warmth in the filling.
  • 1/2 teaspoon black pepper – A gentle spice that enhances overall flavor.

Get ready to indulge in these magnificent Mediterranean Stuffed Mini Peppers!

How to Make Mediterranean Stuffed Mini Peppers

  1. Preheat your oven to 375°F (190°C). This warming step will ensure your peppers cook perfectly, becoming tender and flavorful in no time.

  2. Prepare the mini bell peppers by cutting the tops off and removing the seeds. This creates an inviting pocket for your delicious filling!

  3. Mix together the feta cheese, cream cheese, olives, sun-dried tomatoes, parsley, garlic powder, and black pepper in a bowl until well combined. Enjoy the vibrant colors and aromas as they meld together.

  4. Stuff the bell peppers generously with the cheese mixture, packing it in snugly. Make sure to fill each pepper so every bite is bursting with flavor.

  5. Place the stuffed peppers in a baking dish and bake for 20 minutes or until the peppers are tender and slightly golden. You’ll know they’re ready when they emit a fantastic aroma!

Optional: Garnish with extra parsley for a fresh pop of color before serving.
Exact quantities are listed in the recipe card below.

Make Ahead Options

These Mediterranean Stuffed Mini Peppers are perfect for meal prep enthusiasts! You can prepare the filling up to 3 days in advance, mixing together the feta, cream cheese, olives, sun-dried tomatoes, parsley, garlic powder, and black pepper; simply refrigerate in an airtight container to maintain freshness. The mini bell peppers can also be prepped by removing the tops and seeds, which saves you valuable time when you’re ready to cook. When you’re ready to serve, just stuff the peppers with the filling and bake them for 20 minutes until tender and slightly golden—creating a delightful dish that’s just as delicious as when you make it fresh!

Expert Tips for Mediterranean Stuffed Mini Peppers

  • Select the Right Peppers: Choose mini bell peppers that are glossy and firm. This ensures maximum flavor and a satisfying crunch in every bite.

  • Mix It Up: Feel free to customize your filling! Consider adding herbs like dill or spices like cumin to elevate the Mediterranean Stuffed Mini Peppers even further.

  • Avoid Overstuffing: While you want to pack in the filling, be careful not to overstuff the peppers. This can cause them to burst during baking, making a mess.

  • Check for Doneness: Bake until the peppers are tender and slightly golden. Keep an eye on them near the 20-minute mark to prevent any burning.

  • Store Leftovers Properly: If you have leftovers, store them in an airtight container in the fridge. They taste great cold or reheated, making for an easy snack!

Mediterranean Stuffed Mini Peppers Variations

Feel free to get creative with these stuffed mini peppers and make them your own, enhancing your dish with delightful new flavors!

  • Spicy Kick: Add diced jalapeños or crushed red pepper flakes to the filling for a zesty heat that will tantalize your taste buds.
  • Herb Infusion: Experiment with fresh herbs like dill or basil; each brings its unique aromatic touch to this Mediterranean classic.
  • Nutty Texture: Incorporate chopped walnuts or pine nuts into the filling for a crunchy element that adds depth and richness.
  • Creamy Alternatives: Swap the cream cheese for Greek yogurt or ricotta cheese to lighten the filling while keeping it creamy.
  • Vegan Version: Use dairy-free cream cheese and omit feta for a delicious plant-based alternative without sacrificing flavor.
  • Grains Galore: Mix in cooked quinoa or couscous to add a hearty element to your filling while increasing fiber content.
  • Mediterranean Blend: Replace olives with chopped artichoke hearts or roasted red peppers for a different take, bursting with Mediterranean flair.
  • Sweet Surprise: Add a hint of sweetness by mixing in finely chopped apples or raisins for an unexpected twist that complements the savory filling.

Let your culinary imagination run wild and make these stuffed mini peppers a personalized delight!

What to Serve with Mediterranean Stuffed Mini Peppers?

Imagine setting a vibrant, flavorful table that perfectly complements each bite of your delicious stuffed peppers.

  • Quinoa Salad: A light, herbaceous salad with lemon and cucumber adds freshness, enhancing the Mediterranean theme wonderfully. It’s wholesome and bright!

  • Grilled Chicken Skewers: Juicy chicken marinated in herbs provides a savory contrast, making the meal hearty yet light.

  • Tzatziki Sauce: This cool, creamy dip pairs beautifully, offering a refreshing taste that balances the rich stuffed peppers.

  • Garlic Bread: Crispy, buttery slices of garlic bread add a comforting texture and flavor, perfect for soaking up any delicious juices!

  • Roasted Vegetables: A medley of roasted zucchini, eggplant, and cherry tomatoes brings a simple yet colorful addition that harmonizes with the peppers.

  • Red Wine: A nice glass of medium-bodied red wine, like a Chianti, brings warmth, enhancing the robust flavors of the dish while elevating the dining experience.

  • Pistachio Baklava: For dessert, delight in crispy, sweet baklava. Its nutty flavors make a perfect ending, complementing the meal’s Mediterranean flair.

Each of these pairings brings something unique to the table, creating an unforgettable dining experience that allows your Mediterranean Stuffed Mini Peppers to shine.

How to Store and Freeze Mediterranean Stuffed Mini Peppers

Fridge: Store leftover Mediterranean Stuffed Mini Peppers in an airtight container for up to 3 days. They make a wonderful addition to your lunch or dinner.

Freezer: For longer storage, freeze the stuffed peppers individually on a baking sheet, then transfer to a freezer bag for up to 3 months. Thaw in the fridge before reheating.

Reheating: Reheat in the oven at 350°F (175°C) for about 10-15 minutes or until warmed through. You can also microwave for 1-2 minutes if you’re short on time.

Mediterranean Stuffed Mini Peppers Recipe FAQs

What should I look for when selecting mini bell peppers?
Absolutely! Choose mini bell peppers that are glossy, firm, and free of blemishes. The best peppers will have vibrant colors, indicating freshness, and feel heavy for their size. Avoid those with dark spots or wrinkles, as these may not be as sweet.

How should I store Mediterranean Stuffed Mini Peppers?
To keep your stuffed mini peppers fresh, store any leftovers in an airtight container in the fridge for up to 3 days. They make a fantastic snack or quick meal option during the week. Just reheat them and enjoy!

Can I freeze Mediterranean Stuffed Mini Peppers?
Very! To freeze, first lay the stuffed peppers individually on a baking sheet and place them in the freezer until solid (about 2-3 hours). Once frozen, transfer them to a freezer-safe bag to store for up to 3 months. When you’re ready to enjoy, simply thaw in the fridge overnight before baking again.

What if my stuffing is too dry or too wet?
If your filling seems too dry, you can add a splash of olive oil or a bit more cream cheese to reach the desired creaminess. Conversely, if it’s too wet, consider adding a bit more feta or breadcrumbs to help absorb the moisture. Always mix well until you achieve a perfectly balanced stuffing!

Can these stuffed peppers be made dairy-free?
Absolutely! You can substitute the feta and cream cheese with dairy-free alternatives made from nuts or soy. There are many brands available that offer creamy, satisfying vegan cheese that will still deliver on flavor while catering to dietary restrictions. Enjoy experimenting and finding what works best for you.

Mediterranean Stuffed Mini Peppers

Mouthwatering Mediterranean Stuffed Mini Peppers You’ll Love

These Mediterranean Stuffed Mini Peppers are vibrant, flavorful, and easy to prepare, making them a perfect appetizer or side dish.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 pieces
Course: DINNER
Cuisine: Mediterranean
Calories: 120

Ingredients
  

  • 12 pieces mini bell peppers Choose bright, glossy peppers for optimal flavor.
  • 1 cup feta cheese, crumbled A tangy touch that defines the filling.
  • 1/2 cup cream cheese, softened Adds creaminess and richness to the mix.
  • 1/4 cup olives, chopped Use green or Kalamata for a briny kick.
  • 1/4 cup sun-dried tomatoes, chopped Provides a sweet yet savory burst.
  • 2 tablespoons fresh parsley, chopped Freshness that brightens up the dish.
  • 1 teaspoon garlic powder For a subtle garlic warmth in the filling.
  • 1/2 teaspoon black pepper A gentle spice that enhances overall flavor.

Equipment

  • oven
  • baking dish
  • mixing bowl

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. Prepare the mini bell peppers by cutting the tops off and removing the seeds.
  3. Mix together the feta cheese, cream cheese, olives, sun-dried tomatoes, parsley, garlic powder, and black pepper in a bowl until well combined.
  4. Stuff the bell peppers generously with the cheese mixture.
  5. Place the stuffed peppers in a baking dish and bake for 20 minutes or until the peppers are tender and slightly golden.

Nutrition

Serving: 1pieceCalories: 120kcalCarbohydrates: 6gProtein: 4gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 25mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Notes

Garnish with extra parsley for a fresh pop of color before serving. Store leftovers in an airtight container for up to 3 days.

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