Description

Three-Bean Chili is a delightful combination of black, kidney, and pinto beans simmered with aromatic spices, fresh vegetables, and tangy tomatoes. This hearty dish not only warms the soul but also makes for a perfect centerpiece for family gatherings or casual evenings with friends. With its vibrant colors and bold flavors, this chili is sure to impress everyone at your table. Plus, it’s easy to prepare and customizable to suit your taste preferences!

Ingredients

Scale

1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) kidney beans, drained and rinsed
1 can (15 oz) pinto beans, drained and rinsed
1 can (14.5 oz) fire-roasted diced tomatoes
1 medium yellow onion, chopped
3 cloves garlic, minced
1 red bell pepper, diced
1 green bell pepper, diced
2 tbsp chili powder
1 tsp ground cumin
2 cups low-sodium vegetable broth
1 tbsp olive oil
Salt and pepper to taste
Juice of 1 lime (optional)

Instructions

Heat olive oil in a large pot over medium heat. Add chopped onion and bell peppers; sauté until soft (about 5 minutes).
Stir in minced garlic, chili powder, and cumin; cook until fragrant (30 seconds).
Add black beans, kidney beans, pinto beans, and diced tomatoes with their juices; mix well.
Pour in vegetable broth; bring to a gentle boil then reduce heat to low. Simmer for about 20 minutes.
Taste and adjust seasonings with salt and pepper as desired.
Just before serving, squeeze fresh lime juice into the pot for added brightness.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Simmering
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 200
Sugar: 4g
Sodium: 350mg
Fat: 3g
Saturated Fat: 0g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 10g
Protein: 12g
Cholesterol: 0mg

Keywords: Feel free to swap in your favorite canned beans or add more vegetables like corn or zucchini for extra flavor. For added spice, incorporate jalapeños or cayenne pepper.