Description

Ground Beef Zucchini Casserole is a comforting and hearty dish that brings together layers of savory ground beef, tender zucchini, and gooey cheese. This easy-to-make casserole is perfect for busy weeknights or cozy gatherings, leaving everyone at the table craving seconds. With its delicious aroma and vibrant presentation, it’s bound to become a family favorite.

Ingredients

Scale

1 lb lean ground beef
2 medium zucchinis, sliced
1 small sweet onion, chopped
3 cloves garlic, minced
2 cups tomato sauce
2 cups shredded sharp cheddar cheese
2 tsp Italian seasoning
Salt and pepper to taste
1 cup panko breadcrumbs

Instructions

Preheat your oven to 375°F (190°C).
In a large skillet, sauté the chopped onion over medium heat until translucent.
Add the ground beef, breaking it apart and cooking until browned (7-10 minutes).
Stir in minced garlic and sliced zucchini; cook for about 5 minutes until slightly softened.
Mix in tomato sauce and Italian seasoning; simmer for an additional 5 minutes.
In a greased baking dish, layer half of the beef-zucchini mixture followed by half of the cheddar cheese. Repeat with remaining mixture.
Top with the remaining cheese and panko breadcrumbs. Bake uncovered for 25-30 minutes until golden brown.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice (200g)
Calories: 390
Sugar: 6g
Sodium: 550mg
Fat: 20g
Saturated Fat: 9g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 3g
Protein: 24g
Cholesterol: 75mg

Keywords: For added creaminess, incorporate ricotta or cottage cheese before baking. Feel free to substitute ground beef with turkey or add veggies like bell peppers or spinach for extra nutrition.