Description
Smothered Chicken and Rice is a heartwarming dish that combines tender chicken simmered in a creamy gravy, served over fluffy rice. This easy-to-make recipe brings comfort to your dinner table, making it perfect for busy weeknights or cozy family gatherings. With its rich flavors and inviting aroma, this one-pot meal will have everyone eagerly anticipating their next bite. Plus, it’s versatile—feel free to add your favorite vegetables or adjust the seasonings to cater to your family’s taste preferences. Enjoy the delightful fusion of flavors and textures that make Smothered Chicken and Rice a beloved staple in any home.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 2 cups low-sodium chicken broth
- 1 can (10.5 oz) cream of mushroom soup
- 2 tbsp low-sodium soy sauce
- 1 tsp onion powder
Instructions
- Prepare all ingredients for efficient cooking.
- In a large skillet over medium heat, brown the chicken breasts in oil for 4-5 minutes per side; remove and set aside.
- In the same skillet, sauté minced garlic until fragrant; then add cream of mushroom soup, soy sauce, onion powder, and chicken broth.
- Return chicken to the skillet, spoon gravy over it, cover, and simmer on low for 25-30 minutes until fully cooked (internal temp of 165°F).
- Serve over cooked rice and drizzle with extra sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 420
- Sugar: 3g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Array