Description
Hibachi Zucchini is a vibrant and flavorful side dish that brings the lively spirit of teppanyaki dining to your home. With its crisp-tender texture and aromatic blend of soy sauce and garlic, this easy recipe will transform your meals into memorable gatherings. Perfect for summer evenings or any occasion, Hibachi Zucchini is sure to impress family and friends alike!
Ingredients
Scale
- 2 medium zucchinis (sliced into half-moons)
- 2 tbsp low-sodium soy sauce
- 2 cloves garlic (minced)
- 2 tbsp sesame oil
- 1/4 tsp black pepper (freshly cracked)
- 1/4 cup green onions (chopped)
- 1/4 tsp red pepper flakes (optional)
Instructions
- Wash and dry zucchinis, then slice them into half-moons about half an inch thick.
- Heat sesame oil in a large skillet over medium-high heat until shimmering.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Place zucchini slices in the skillet in a single layer; sear without stirring for about 3 minutes until grill marks appear.
- Pour in soy sauce, add black pepper, and red pepper flakes if desired; stir-fry for an additional 3-4 minutes until tender-crisp.
- Toss in chopped green onions, stir once more, and serve hot.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Japanese
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 280mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For a twist, substitute zucchini with bell peppers or mushrooms. Adjust the spice level by varying the amount of red pepper flakes.