Description
Indulge in the refreshing delight of a Berry Bliss Smoothie, where vibrant strawberries, blueberries, and raspberries blend into a creamy, delicious drink. Perfect for breakfast or an afternoon pick-me-up, this smoothie not only tantalizes your taste buds but also brings back memories of sunny days with friends. Packed with nutrients, it’s a colorful way to kick-start your day or enjoy as a post-workout treat.
Ingredients
- 1 cup fresh strawberries, hulled
- 1 cup blueberries
- 1 cup raspberries (fresh or frozen)
- 1 cup Greek yogurt
- 2 tbsp honey (or to taste)
- 1 cup milk (or almond milk)
Instructions
- Gather all ingredients on your countertop for easy blending.
- Rinse strawberries, blueberries, and raspberries under cold water. Remove tops from the strawberries.
- In a blender, combine strawberries, blueberries, raspberries, Greek yogurt, honey, and milk. Blend until smooth.
- Adjust consistency by adding more milk if too thick.
- Taste and add more honey if desired or ice cubes for chill.
- Pour into glasses and garnish with whole berries before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 290
- Sugar: 38g
- Sodium: 90mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 15mg
Keywords: For added nutrition, consider blending in a handful of spinach or swapping in different berries based on availability. Use frozen berries for a thicker texture while chilling the smoothie. Store leftovers in an airtight container for up to 24 hours; stir well before enjoying.