Description
Migas Breakfast Tacos are a vibrant, Tex-Mex delight that will elevate your breakfast game. Picture warm corn tortillas enveloping fluffy scrambled eggs, crispy tortilla strips, and a medley of fresh vegetables, all expertly seasoned to tantalize your taste buds. This dish is perfect for busy mornings or laid-back brunches with friends, as it requires minimal prep and can be customized to suit any palate. Whether you prefer them spicy with jalapeños or mild with avocado, these tacos are a versatile option for any occasion. Top them off with crumbled queso fresco or a zesty salsa for an unforgettable flavor explosion that brings the essence of Mexico right to your kitchen.
Ingredients
- 4 large eggs
- 4 corn tortillas
- 2 tablespoons olive oil
- 1 small onion (diced)
- 1 ripe tomato (diced)
- 1 jalapeño pepper (finely chopped)
Instructions
- Prepare by dicing the onion and tomato and chopping the jalapeño.
- Heat olive oil in a skillet over medium heat until shimmering.
- Crisp the corn tortillas in hot oil until golden brown on both sides; drain on paper towels.
- Sauté onions and jalapeños in the same skillet until softened; add tomatoes and cook until slightly broken down.
- Add scrambled eggs to the pan and cook until just set.
- Assemble by spooning the egg mixture onto crispy tortillas and adding desired toppings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 taco (approximately 150g)
- Calories: 320
- Sugar: 3g
- Sodium: 380mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 230mg
Keywords: Enhance flavor with spices like cumin or paprika while cooking eggs. Customize with additional veggies or proteins such as chorizo or bell peppers. Use fresh ingredients like ripe tomatoes for the best taste.