Description
Spicy Coconut Vegetable Stir Fry is a vibrant and flavorful dish that transports you to a tropical paradise. Packed with colorful vegetables, aromatic spices, and rich coconut milk, this quick and easy recipe is perfect for busy weeknights or entertaining guests.
Ingredients
Scale
- 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
- 1 can (14 oz) full-fat coconut milk
- 1 tbsp fresh ginger, grated
- 3 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tsp red chili flakes (adjust for spice preference)
- 2 tbsp lime juice
- 2 tbsp vegetable oil (canola or peanut oil)
- Fresh cilantro (optional for garnish)
Instructions
- Prepare your vegetables by washing and chopping them into bite-sized pieces.
- Heat vegetable oil in a large skillet over medium-high heat until shimmering.
- Add minced garlic and grated ginger; sauté for about 1 minute until fragrant.
- Toss in the mixed vegetables and stir-fry for 5-7 minutes until tender but crisp.
- Reduce heat slightly; pour in coconut milk and soy sauce, stirring well to coat the veggies. Simmer for an additional 3-5 minutes.
- Finish with lime juice and red chili flakes, stirring one last time before serving hot.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 5g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Feel free to customize the vegetable mix based on what’s available in your fridge. For added protein, consider including tofu or chickpeas. To store leftovers, keep them in an airtight container in the fridge for up to three days.