Description
Southern green beans are a classic comfort food that embodies the essence of family gatherings and heartwarming meals. Tender, vibrant green beans are sautéed with aromatic garlic and onions, creating a harmonious blend of flavors that will leave everyone craving more. This simple yet delightful dish is perfect for any occasion, from casual weeknight dinners to festive holiday feasts.
Ingredients
Scale
- 1 lb fresh green beans, trimmed
- 2 tbsp butter (salted or unsalted)
- 3 cloves garlic, minced
- 1 small onion, diced
- Salt and pepper to taste
Instructions
- Rinse the green beans under cold water and trim the ends.
- In a large skillet over medium heat, melt the butter until bubbly.
- Add the diced onion and sauté until translucent (about 3 minutes).
- Stir in minced garlic and fresh green beans; coat them in butter.
- Season with salt and pepper to taste.
- Cover and cook on medium-low heat for 10-15 minutes, stirring occasionally, until beans are tender yet crisp.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 15mg
Keywords: - For added flavor, consider incorporating bacon bits or sliced almonds. - A splash of lemon juice before serving can brighten up the dish. - Blanching the beans before sautéing preserves their vibrant color.