Description
Indulge in the vibrant flavors of Roasted Orange Chicken, where tender chicken thighs meet a zesty citrus marinade. Enhanced with garlic and ginger, this dish brings warmth and brightness to your dinner table. Perfect for gatherings or weeknight meals, it’s a recipe that guarantees smiles and satisfied appetites, making each bite a delightful experience.
Ingredients
Scale
- 2 lbs boneless, skinless chicken thighs
- 2 large fresh oranges (zest and juice)
- 2 tbsp honey
- 1/4 cup low-sodium soy sauce
- 4 garlic cloves, minced
- 1 tbsp grated ginger
- 1 tbsp sesame oil
- 1/2 tsp red pepper flakes (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, whisk together soy sauce, honey, minced garlic, grated ginger, sesame oil, and red pepper flakes.
- Add chicken thighs to the marinade; coat thoroughly and let marinate for at least 30 minutes.
- Line a baking tray with parchment paper and place the marinated chicken on it.
- Zest one orange over the chicken and squeeze its juice on top. Roast for 25-30 minutes until internal temperature reaches 165°F (75°C).
- Let rest for a few minutes before slicing; drizzle remaining juices over the top before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece (150g)
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 90mg
Keywords: - For extra flavor, marinate overnight. - Swap orange juice with lemon or lime for a different citrus twist. - Serve alongside rice or seasonal vegetables for a complete meal.