Irresistible One Pan Sausage and Veggies Skillet Recipe

The aroma of sizzling sausage mingling with the vibrant colors of fresh veggies is a sensory delight that can make anyone’s mouth water. One Pan Sausage and Veggies Skillet is not just a meal; it’s an experience that transports you to a cozy kitchen on a Sunday afternoon, filled with laughter and the promise of deliciousness.

Picture this: your loved ones gathered around the table, their faces lighting up as they take their first bite. This dish is perfect for family dinners or casual get-togethers, promising both ease and flavor in every delightful forkful! For more inspiration, check out this main dish recipes recipe.

My friends still rave about the time I made this dish for our potluck. They almost fought over the last serving!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Italian Sausage: Choose spicy or mild based on your preference; both add fantastic flavor.

• Bell Peppers: Grab a mix of colors for visual appeal; they bring sweetness and crunch.

• Zucchini: Fresh zucchini adds tenderness; look for firm ones without blemishes.

• Red Onion: A large red onion gives sweetness; slice it thick to retain texture during cooking.

• Olive Oil: A drizzle enhances flavor and helps prevent sticking; use extra virgin if possible.

• Garlic Powder: Adds depth without the fuss of fresh garlic; it blends smoothly with other spices.

• Dried Oregano: A sprinkle brings an aromatic touch reminiscent of Italian cuisine; always keep some on hand!

• Black Pepper: Freshly cracked pepper complements the sausage’s richness perfectly.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Ingredients: Start by washing all your veggies thoroughly. Slice the bell peppers into strips and zucchini into half-moons. Cut the red onion into wedges for maximum flavor retention.

Cook the Sausage: Heat olive oil in a large skillet over medium heat. Add sliced Italian sausage to the pan, cooking until browned—about 5-7 minutes—releasing those mouthwatering aromas.

Add the Veggies: Toss in your prepared bell peppers, zucchini, and red onion. Sauté them until they soften slightly—around 5 minutes—and remember to stir occasionally so nothing sticks!

Season It Up!: Sprinkle garlic powder and dried oregano evenly over the mixture. Stir well to coat everything in those fabulous spices, letting them mingle for about another two minutes.

Final Touches: Season generously with freshly cracked black pepper before giving everything one last stir. Let it cook for an additional 3-4 minutes until all veggies are tender but still crisp.

Enjoy your One Pan Sausage and Veggies Skillet hot from the stovetop! Serve it straight from the pan for that rustic feel or plate it up if you’re feeling fancy!

This dish truly captures comfort food at its finest while keeping things easy-peasy!

Perfecting the Cooking Process

Start by sautéing the sausage to develop a rich flavor, then add veggies in stages for perfect tenderness.

Add Your Touch

Feel free to swap out any veggies based on what’s in season or your personal favorites; variety is key!

Storing & Reheating

Store leftovers in an airtight container for up to three days. Reheat on the stovetop over low heat to revive flavors.

Cooking this one pan sausage and veggies skillet reminds me of those busy evenings when my friends would drop by unannounced, and I had just 30 minutes to whip something up that looked gourmet.

FAQ

What types of sausage work best?

Any flavorful sausages like Italian or smoked work wonderfully in this skillet.

Can I make this dish vegetarian?

Absolutely! Substitute sausage with plant-based alternatives, and enjoy the same delicious flavors.

How long does it take to cook?

This one pan sausage and veggies skillet takes about 30 minutes from start to finish!

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One Pan Sausage and Veggies Skillet

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• Author: Doorecipes
• Total Time: 30 minutes
• Yield: Serves approximately 4 people 1x

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Description

One Pan Sausage and Veggies Skillet is a vibrant, savory dish that combines juicy Italian sausage with colorful, tender vegetables for a quick and satisfying meal. This one-pan wonder is perfect for busy weeknights or casual gatherings, allowing you to enjoy a delicious homemade feast with minimal cleanup. In just 30 minutes, you can create a flavorful dinner that will delight your family and friends alike.

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Ingredients

Scale 1x2x3x

• 1 lb Italian sausage (spicy or mild)
• 2 bell peppers (any color), sliced
• 1 medium zucchini, sliced into half-moons
• 1 large red onion, cut into wedges
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp dried oregano
• ½ tsp freshly cracked black pepper

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Instructions

1. Wash and slice all vegetables: bell peppers into strips, zucchini into half-moons, and red onion into wedges.
2. Heat olive oil in a large skillet over medium heat. Add the Italian sausage and cook for 5-7 minutes until browned.
3. Add the sliced bell peppers, zucchini, and red onion to the skillet. Sauté for about 5 minutes until slightly softened.
4. Sprinkle garlic powder, dried oregano, and black pepper over the mixture. Stir well and cook for another 2 minutes.
5. Cook an additional 3-4 minutes until all veggies are tender but still crisp.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Italian

Nutrition

• Serving Size: 1 cup (approximately 250g)
• Calories: 360
• Sugar: 3g
• Sodium: 850mg
• Fat: 24g
• Saturated Fat: 8g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 17g
• Fiber: 3g
• Protein: 20g
• Cholesterol: 70mg

Keywords: Feel free to customize with seasonal vegetables like asparagus or broccoli. For added flavor, let the vegetables char slightly before mixing them with the sausage. Store leftovers in an airtight container for up to three days; reheat on low heat.