Description
Low-Carb Zucchini Pad Thai offers a healthy twist on the classic dish, featuring spiralized zucchini noodles tossed in a savory peanut sauce and topped with crunchy peanuts and fresh herbs. This vibrant meal is quick to prepare, making it perfect for busy weeknights or impressing guests at dinner parties. With the delightful flavors of Thailand infused in every bite, it’s an ideal choice for anyone looking to enjoy a low-carb meal without sacrificing taste.
Ingredients
Scale
- 2 medium zucchinis (spiralized)
- 2 large eggs
- 3 tbsp creamy natural peanut butter
- 3 tbsp low-sodium soy sauce
- 1 tbsp rice vinegar
- 1 tbsp lime juice (freshly squeezed)
- 1/4 cup chopped green onions
- 1/4 cup chopped peanuts
- 1/4 cup fresh cilantro
Instructions
- Spiralize the zucchinis and set aside.
- In a skillet over medium heat, scramble the eggs until just set; remove from pan.
- Whisk together peanut butter, soy sauce, rice vinegar, and lime juice in a bowl.
- In the same skillet, sauté green onions for about 1 minute until fragrant.
- Add zucchini noodles and sauce; stir-fry on high heat for 3-4 minutes until tender yet firm.
- Fold in scrambled eggs and top with chopped peanuts and cilantro before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Thai
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 295
- Sugar: 6g
- Sodium: 580mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 6g
- Protein: 11g
- Cholesterol: 186mg
Keywords: For added protein, consider incorporating chicken, shrimp, or tofu. Adjust spice levels by adding chili flakes or fresh chilies as desired. Store leftovers in an airtight container in the fridge; reheat gently to maintain texture.