Description
Chicken Parm Pinwheels are a deliciously cheesy, crispy treat that brings classic Italian flavors to your table. Perfect for parties or cozy dinners, they’re sure to impress!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 4 large flour tortillas
- 1 tablespoon Italian seasoning
- Olive oil for cooking
- Salt and pepper to taste
Instructions
- In a skillet, heat olive oil over medium heat. Season chicken with salt and pepper and cook until golden (about 6-7 minutes per side). Let cool slightly, then shred.
- In a bowl, combine shredded chicken, marinara sauce, mozzarella, Parmesan, and Italian seasoning.
- Spread the mixture evenly on each tortilla and roll tightly from one end to the other.
- Slice rolled tortillas into pinwheels about 1-inch thick. In the same skillet, heat olive oil and cook pinwheels cut-side down until golden brown (about 3-4 minutes per side).
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 2 pinwheels (100g)
- Calories: 290
- Sugar: 4g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 55mg
Keywords: Substitute mozzarella with provolone for a different flavor profile. Add fresh spinach or other veggies for extra nutrition. Leftover pinwheels can be stored in an airtight container in the fridge for up to three days.