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Chicken Gyro Bowls


  • Author: Doorecipes
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Chicken Gyro Bowls are a delightful culinary experience that combines marinated grilled chicken with fluffy rice or quinoa, fresh veggies, and creamy tzatziki sauce. This vibrant dish bursts with Mediterranean flavors, making it perfect for lunch, dinner, or a satisfying midnight snack. Impress your family and friends with this easy-to-make recipe that transforms any meal into a celebration of taste.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup full-fat Greek yogurt
  • 4 cloves fresh garlic, minced
  • 2 tbsp lemon juice (freshly squeezed)
  • 3 tbsp olive oil
  • 1 cucumber, grated or finely chopped
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, thinly sliced
  • Pita bread (optional)

Instructions

  1. 1. Marinate the Chicken: In a bowl, mix Greek yogurt, minced garlic, lemon juice, olive oil, salt, and pepper. Add chicken breasts and coat well; marinate in the fridge for at least 1 hour.
  2. 2. Cook the Chicken: Preheat your grill or skillet over medium-high heat. Cook chicken for 6-7 minutes per side until they reach an internal temperature of 165°F (75°C).
  3. 3. Prepare Tzatziki Sauce: Mix grated cucumber with Greek yogurt in a bowl. Add minced garlic, lemon juice, dill (if using), salt, and pepper; stir until combined.
  4. 4. Chop Veggies: Dice cherry tomatoes and slice red onion while waiting for the chicken to cook.
  5. 5. Assemble Your Bowls: Slice cooked chicken into strips. Layer rice or quinoa in bowls followed by chicken slices. Top with tzatziki sauce and sprinkle chopped veggies.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling/Skillet Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 540
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 5g
  • Protein: 34g
  • Cholesterol: 105mg

Keywords: For added flavor variations, swap chicken for lamb or beef. Enhance the dish with feta cheese or olives. Store leftovers in airtight containers for up to three days.