Description

Indulge in the vibrant flavors of a Chicken Caesar Wrap that transforms any meal into a delightful experience. With crunchy romaine, tender grilled chicken, and creamy Caesar dressing all wrapped in a warm tortilla, this easy-to-make dish is perfect for lunch or dinner. It’s not just food; it’s an invitation to gather and enjoy.

Ingredients

Scale

3 boneless, skinless chicken breasts (about 1.5 lbs)
2 cups romaine lettuce, chopped
1/2 cup Caesar dressing
1/4 cup grated Parmesan cheese
4 large flour tortillas (10-inch)
Salt and pepper to taste

Instructions

Marinate chicken breasts in olive oil, salt, and pepper for at least 30 minutes.
Preheat grill or skillet over medium heat; cook chicken for 6-7 minutes per side until golden brown and cooked through.
Let chicken rest for a few minutes before slicing into strips.
In a bowl, toss chopped romaine with Caesar dressing and Parmesan cheese until evenly coated.
On each tortilla, layer salad mixture followed by sliced chicken; roll tightly from one edge while tucking in the sides.
Slice wraps in half diagonally and serve immediately with extra dressing on the side if desired.

Prep Time: 30 minutes
Cook Time: 15 minutes
Category: Main
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 wrap (240g)
Calories: 490
Sugar: 2g
Sodium: 930mg
Fat: 22g
Saturated Fat: 6g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 42g
Fiber: 4g
Protein: 34g
Cholesterol: 90mg

Keywords: For added nutrition, opt for whole wheat tortillas. Customize your wrap by adding roasted red peppers or swapping romaine for spinach. Store leftovers separately to maintain freshness; reheat chicken but keep veggies cold.