Description
Indulge in the irresistible taste of Air Fryer Honey Sesame Chicken, where tender chicken meets a glossy honey-sesame glaze. This quick and easy dish not only delivers a crispy texture without the guilt but also enchants your senses with its sweet and savory aroma. Perfect for weeknight dinners or special occasions, it’s sure to impress family and friends alike!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/2 cup raw honey
- 1/4 cup low-sodium soy sauce
- 2 tbsp sesame oil
- 2 tbsp toasted sesame seeds
- 2 green onions, chopped
- 1/4 cup brown sugar (light)
- 1 tsp ginger powder
Instructions
- Cut chicken breasts into bite-sized pieces for even cooking.
- In a bowl, whisk together soy sauce, honey, sesame oil, brown sugar, garlic, ginger powder, and a sprinkle of sesame seeds until well combined.
- Marinate chicken pieces in the mixture for at least 30 minutes.
- Preheat air fryer to 375°F (190°C).
- Place marinated chicken in a single layer in the air fryer basket and cook for 10–12 minutes until golden brown.
- Brush additional marinade onto the chicken in the final minutes of cooking for an extra glaze.
- Serve hot with chopped green onions and extra sesame seeds on top.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 290
- Sugar: 22g
- Sodium: 580mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 17g
- Cholesterol: 75mg
Keywords: For added flavor variations, swap honey with maple syrup or incorporate chili flakes for heat. Mix in vegetables like bell peppers or broccoli during cooking for a nutritious twist.