Description
Creamy Cajun chicken pasta is a delightful fusion of tender chicken, rich cream, and bold spices that bring warmth to any table. This easy, restaurant-quality dish is perfect for weeknight dinners or special occasions, captivating all who taste it with its vibrant flavors and comforting texture. With just a handful of ingredients and simple steps, you can create a memorable meal that will have everyone asking for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons Cajun seasoning
- 8 ounces fettuccine or penne pasta
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 1 cup bell peppers (chopped)
- 4 garlic cloves (minced)
- 2 tablespoons olive oil
- Fresh parsley (optional, for garnish)
Instructions
- Season chicken breasts with Cajun seasoning. In a large skillet, heat olive oil over medium heat until shimmering.
- Sauté chicken for 6-7 minutes per side until golden brown and fully cooked. Remove from skillet and let rest before slicing.
- Cook pasta in boiling salted water according to package instructions until al dente. Drain and reserve some pasta water.
- In the same skillet, sauté chopped bell peppers and minced garlic for about 3-4 minutes until softened.
- Pour in heavy cream and gradually add Parmesan cheese, stirring until melted and creamy.
- Slice the chicken and combine with drained pasta in the sauce, tossing until well coated. Adjust consistency with reserved pasta water as needed.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 3g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 18g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 150mg
Keywords: For extra spice, increase the amount of Cajun seasoning or add fresh jalapeños. Substitute chicken with shrimp or tofu for varied protein options. Leftovers can be stored in an airtight container in the fridge for up to three days; reheat gently on the stove with a splash of cream.