Description
Fresh Herbed Tuna Salad is a refreshing and flavorful dish, bursting with vibrant herbs and tender tuna. Perfect for a quick lunch or light dinner.
Ingredients
- Canned tuna (preferably in olive oil)
- Fresh parsley
- Fresh dill
- Red onion
- Lemon juice
- Mayonnaise or Greek yogurt
- Celery
- Salt and pepper
Instructions
- Drain the canned tuna thoroughly and add it to a large mixing bowl.
- Mix in finely chopped red onion and diced celery.
- Stir in freshly chopped parsley and dill until well combined.
- Drizzle with lemon juice, add mayonnaise (or yogurt), and season with salt and pepper. Mix until creamy.
- Taste and adjust seasoning as needed. Serve immediately or chill for 30 minutes to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Main
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 39g
- Cholesterol: 70mg
Keywords: Substitute canned tuna with grilled chicken or chickpeas for a vegetarian option. Add diced pickles or olives for an extra flavor boost. Store leftovers in an airtight container in the refrigerator for up to three days.