Description
Cuban Chicken & Black Bean Rice Bowls are a vibrant and delicious meal that combines tender, seasoned chicken with fluffy rice and hearty black beans. Finished with zesty lime and fresh cilantro, this dish is not only easy to prepare but also visually appealing, making it perfect for any gathering. Whether it’s a casual weeknight dinner or a festive potluck, these bowls promise a burst of flavors that will keep everyone coming back for more.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup long-grain rice
- 2 tbsp fresh lime juice
- ½ cup fresh cilantro, chopped
- 2 tsp ground cumin
- 2 tsp smoked paprika
- 2 tbsp olive oil
- 3 garlic cloves, minced
- 1 medium onion, diced
Instructions
- Marinate the chicken in olive oil, cumin, smoked paprika, garlic, and onion for at least 30 minutes.
- Cook the rice according to package instructions.
- Heat olive oil in a skillet over medium heat. Add the marinated chicken and cook until golden brown and fully cooked (about 6-8 minutes).
- Add the black beans to the skillet and stir until heated through.
- Squeeze fresh lime juice over the mixture before serving.
- Assemble bowls with rice as the base topped with chicken and black beans. Garnish with cilantro.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Cuban
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 1g
- Sodium: 620mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 67g
- Fiber: 10g
- Protein: 37g
- Cholesterol: 75mg
Keywords: For added flavor, consider using bone-in chicken thighs instead of breasts. Customize your bowl by adding toppings like avocado or corn for sweetness. Store leftovers in an airtight container in the refrigerator for up to four days.