Description
Taco tortilla roll ups are the ultimate crowd-pleaser, combining the vibrant flavors of Mexican cuisine into bite-sized delights. These easy-to-make snacks feature soft flour tortillas filled with a savory mixture of seasoned meat, creamy cheese, and fresh vegetables. Perfect for parties, game nights, or a quick lunch, these flavorful rolls can be ready in under 30 minutes.
Ingredients
- Large flour tortillas
- Shredded cheese (cheddar and Monterey Jack recommended)
- Cooked protein (ground beef, shredded chicken, or beans)
- Fresh lettuce (romaine or iceberg)
- Salsa
Instructions
- Gather all ingredients on a clean countertop and lay out tortillas.
- In a bowl, mix cooked protein with shredded cheese and salsa until well combined.
- Spread half a cup of the filling mixture evenly over each tortilla.
- Roll up each tortilla tightly, tucking in the sides as you go.
- Slice each roll into bite-sized pieces and serve with extra salsa for dipping.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Appetizer
- Method: Roll-Up
- Cuisine: Mexican
Nutrition
- Serving Size: 1 roll up
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 30mg
Keywords: Use fresh ingredients for optimal flavor. Chill the assembled rolls for at least 30 minutes before slicing for better shape retention. Experiment with different fillings like black beans or bell peppers for added variety.