Description
Shrimp and asparagus stir-fry with mushrooms is a vibrant and flavorful dish that brings fresh ingredients to life in just 20 minutes. This quick and healthy meal features tender shrimp, crisp asparagus, and earthy mushrooms tossed in a savory sauce, creating an irresistible combination perfect for weeknight dinners or entertaining guests. Whether you’re looking to impress or simply enjoy a delicious dinner at home, this recipe delivers both flavor and nutrition without the fuss.
Ingredients
Scale
- 1 lb shrimp (peeled and deveined)
- 1 bunch asparagus (cut into 2-inch pieces)
- 8 oz mushrooms (sliced)
- 3 cloves garlic (minced)
- 1 tsp fresh ginger (minced)
- 3 tbsp low-sodium soy sauce
- 2 tsp sesame oil
- Salt and pepper (to taste)
- 1 tbsp cornstarch
- 2 tbsp water
Instructions
- Prepare all ingredients by chopping vegetables and mincing garlic and ginger.
- Heat a large skillet over medium-high heat and add sesame oil.
- Season shrimp with salt and pepper; cook for about 3-4 minutes until pink, then remove from the skillet.
- In the same skillet, add garlic, ginger, asparagus, and mushrooms; sauté for about 5 minutes until tender but crisp.
- Return shrimp to the skillet; mix soy sauce with cornstarch dissolved in water, then pour over the stir-fry. Stir until well-coated and heated through.
- Adjust seasoning as needed; cook for an additional minute to thicken the sauce.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 2g
- Sodium: 620mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 220mg
Keywords: For added flavor, marinate shrimp in soy sauce before cooking. Substitute chicken or tofu if desired for different protein options. Spice it up with chili flakes for a kick!