Description
Indulge in a bowl of savory oatmeal with fried egg, the perfect blend of creamy oats and a perfectly cooked egg. This wholesome dish brings together nourishing rolled oats and protein-rich eggs for a breakfast that is both satisfying and nutritious. The crispy edges of the fried egg add a delightful texture, while customizable toppings like sautéed vegetables or fresh herbs elevate the flavors to new heights. In just 15 minutes, you can whip up this comforting meal, making it an ideal choice for busy mornings or leisurely brunches. Enjoy each spoonful knowing that you’re fueling your body with wholesome ingredients!
Ingredients
- 1 cup rolled oats
- 2 cups vegetable broth (or water)
- 2 large eggs
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a saucepan over medium heat, combine rolled oats and vegetable broth (or water). Bring to a boil, then reduce heat and simmer for about 5 minutes until creamy.
- Season the cooked oats with salt and pepper to taste. Add any extra spices or toppings if desired.
- In a separate skillet, heat olive oil over medium heat and fry the eggs until whites are set but yolks remain runny, about 3-4 minutes.
- Serve the savory oatmeal in bowls, topped with one fried egg each.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (370g)
- Calories: 340
- Sugar: 0g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 186mg
Keywords: - For creamier oatmeal, adjust the liquid ratio by adding more broth or water as desired. - Enhance nutrition by adding toppings like avocado slices, sautéed greens, or crumbled cheese for flavor variety.