Description
Savor the vibrant flavors of homemade Chinese fried rice, a quick and satisfying dish perfect for any occasion.
Ingredients
Scale
- 3 cups day-old rice
- 1 cup mixed vegetables (peas, carrots, bell peppers)
- 2 eggs
- 3 tablespoons low-sodium soy sauce
- 2 green onions, chopped
- 2 cloves garlic, minced
- 2 tablespoons cooking oil (vegetable or sesame)
- 1 cup protein of choice (chicken, shrimp, or tofu)
Instructions
- Prepare your ingredients by chopping the vegetables and whisking the eggs.
- Heat a wok or large skillet over medium-high heat until hot.
- Add oil and minced garlic; stir-fry for about 30 seconds until fragrant.
- Toss in mixed vegetables and stir-fry for 3–4 minutes until tender yet crisp.
- Push veggies to one side, crack in the eggs, and scramble until fully cooked.
- Fold in day-old rice and soy sauce; mix well for about 3–5 minutes until heated through.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 140mg
Keywords: - For the best texture, always use day-old rice to avoid mushiness; fresh rice can become sticky. - Customize your fried rice by adding different proteins or vegetables based on your preference. - Experiment with additional sauces like oyster or hoisin for unique flavors.