Description
Indulge in the delightful fusion of flavors with the Onigirazu Rice Sandwich—a portable Japanese treat that combines sushi rice, fresh fillings, and nori for a unique culinary experience. This easy-to-make sandwich is perfect for picnics or quick lunches, allowing you to customize it with your favorite ingredients. With every bite, you’ll enjoy a satisfying blend of textures and tastes that will impress friends and family alike.
Ingredients
Scale
- 2 cups cooked sushi rice
- 4 nori sheets
- 1 cup grilled chicken (or protein of choice)
- 1 cup mixed fresh vegetables (e.g., lettuce, carrots, avocado)
- 2 tbsp soy sauce or spicy mayo
- Salt and pepper to taste
Instructions
- Prepare the rice according to package instructions until fluffy and sticky. Allow it to cool slightly.
- While the rice cools, chop your protein and vegetables into bite-sized pieces.
- Place a nori sheet shiny side down on a clean surface. Spread about ½ cup of rice in the center.
- Add your protein and vegetables on top of the rice and drizzle with sauce.
- Fold the edges of the nori over the filling to form a secure wrap.
- Slice the Onigirazu in half diagonally and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Assembling
- Cuisine: Japanese
Nutrition
- Serving Size: 1 sandwich (200g)
- Calories: 450
- Sugar: 3g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 69g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 60mg
Keywords: Experiment with different proteins like tofu or shrimp for variety. For added flavor, consider using teriyaki sauce or pickled veggies as fillings. Store leftovers in an airtight container in the fridge for up to three days.