Description
Experience the vibrant flavors of summer with this Whole Wheat Summer Pesto Pasta! This dish combines the nutty goodness of whole wheat pasta with a fresh, aromatic pesto made from basil, garlic, and pine nuts. Tossed with juicy cherry tomatoes, it’s perfect for family gatherings or a quick weeknight meal. Serve it warm or chilled as a refreshing pasta salad to make every occasion special.
Ingredients
Scale
- 8 oz whole wheat pasta
- 2 cups fresh basil leaves
- 1/4 cup pine nuts, toasted
- 1/2 cup freshly grated Parmesan cheese
- 2 cloves garlic
- 1/2 cup extra virgin olive oil
- Juice of 1 lemon (about 2 tbsp)
- 1 cup cherry tomatoes, halved
- Salt and pepper, to taste
Instructions
- Cook the whole wheat pasta in salted boiling water until al dente; drain and set aside.
- In a food processor, blend basil, toasted pine nuts, garlic, and Parmesan until finely chopped.
- With the processor running, slowly add olive oil until smooth; mix in lemon juice and season with salt and pepper.
- In a large bowl, combine cooked pasta with pesto sauce; stir to coat all noodles.
- Gently fold in halved cherry tomatoes.
- Serve immediately or chill for later as a refreshing pasta salad.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 450
- Sugar: 3g
- Sodium: 220mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 10mg
Keywords: Substitute walnuts or almonds for pine nuts if desired. Add seasonal vegetables like zucchini or bell peppers for extra nutrition. Store leftovers in an airtight container in the fridge for up to three days.