Description

Teriyaki meatballs are a delicious blend of sweet and savory flavors that elevate any meal. These tender, juicy meatballs are coated in a homemade teriyaki glaze made from soy sauce, honey, garlic, and ginger, creating an irresistible dining experience. Perfect for busy weeknights or entertaining guests, these versatile morsels can be served over fluffy rice, skewered as appetizers, or tossed into stir-fries. With their delightful taste and easy preparation, teriyaki meatballs are sure to become a favorite in your kitchen. Treat your family and friends to this flavorful dish that perfectly balances simplicity and gourmet appeal.

Ingredients

Scale

1 lb lean ground beef
1 cup panko breadcrumbs
2 green onions, finely chopped
1 large egg
1 tsp garlic powder
½ cup low-sodium soy sauce
¼ cup honey
2 tbsp grated fresh ginger

Instructions

Preheat your oven to 400°F (200°C).
In a bowl, mix ground beef, panko breadcrumbs, green onions, egg, garlic powder, salt, and pepper until just combined.
Shape the mixture into 1-inch meatballs and place them on a lined baking sheet.
Bake for 15-20 minutes until fully cooked (internal temperature of 165°F).
While baking, prepare the teriyaki sauce by simmering soy sauce, honey, garlic powder, and ginger in a saucepan for five minutes.
Toss baked meatballs in the sauce before serving.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Baking
Cuisine: Asian

Nutrition

Serving Size: 3 meatballs (150g)
Calories: 350
Sugar: 10g
Sodium: 600mg
Fat: 16g
Saturated Fat: 6g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 1g
Protein: 25g
Cholesterol: 80mg

Keywords: For added crunch and flavor, sprinkle sesame seeds on top before serving. Substitute turkey or chicken for a leaner option. Adjust sweetness by varying the amount of honey used in the sauce.