Description
Experience the comforting embrace of a hearty high protein crockpot chicken stew that’s perfect for low-carb eating. This easy recipe blends tender chicken thighs, fresh vegetables, and aromatic spices into a flavorful dish that greets you with warmth after a long day. With minimal prep time, it’s an ideal meal for busy weeknights or lazy weekends, ensuring you stay on track with your health goals without sacrificing taste.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs
- 2 bell peppers, diced
- 1 medium zucchini, chopped
- 3 cups low-sodium chicken broth
- 1 can (14.5 oz) diced tomatoes
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp Italian herbs
Instructions
- Set the crockpot to low heat.
- Place chicken thighs at the bottom of the crockpot.
- Layer diced bell peppers and chopped zucchini over the chicken.
- Pour in the low-sodium chicken broth and diced tomatoes.
- Sprinkle cumin, paprika, and Italian herbs on top; stir gently to combine.
- Cover and cook on low for 4-6 hours or until the chicken is fork-tender.
- Prep Time: 15 minutes
- Cook Time: 4–6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 640mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 110mg
Keywords: - Feel free to swap proteins based on your preference; try beef or tofu for a different flavor profile. - For extra depth of flavor, sauté garlic and onions before adding to the crockpot. - Store leftovers in airtight containers in the refrigerator for up to four days.