Description
Butternut Squash Parmesan is a delightful dish that perfectly marries the natural sweetness of roasted butternut squash with the rich, savory notes of melted Parmesan cheese. This comforting vegetarian recipe is not only easy to make but also packed with flavor and nutrients, making it an ideal choice for any meal—be it a weeknight dinner or a festive gathering. The creamy layers of cheesy goodness paired with tender squash create an irresistible comfort food experience that will have everyone asking for seconds. Enjoy it as a satisfying main course or a hearty side dish alongside your favorite proteins.
Ingredients
- 1 medium butternut squash (about 2 lbs), peeled and cubed
- 1 cup freshly grated Parmesan cheese
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the cubed butternut squash with olive oil, garlic powder, salt, and pepper until evenly coated.
- Spread the seasoned squash on the prepared baking sheet in a single layer and roast for about 25-30 minutes until fork-tender and slightly caramelized.
- In a baking dish, layer half of the roasted squash, sprinkle half of the grated Parmesan cheese on top, add the remaining squash, and finish with the rest of the cheese.
- Bake in the oven for an additional 10-15 minutes until bubbly and golden brown.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 4g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg
Keywords: Feel free to enhance flavors by adding fresh herbs like thyme or sage before serving. For extra nutrition, consider mixing in sautéed spinach or mushrooms. Leftovers can be stored in an airtight container in the refrigerator for up to three days.