Description
Creamy Roasted Cauliflower Soup is a warm, comforting dish that envelops your senses with its rich flavors and velvety texture. Perfect for chilly evenings or as a delightful starter for dinner parties, this soup combines sweet roasted cauliflower with aromatic herbs, creating a visually stunning and delicious meal that will impress family and friends alike.
Ingredients
Scale
- 1 head cauliflower (about 2 lbs), cut into florets
- 1 medium sweet onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup full-fat coconut milk
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh thyme or chives, for garnish
Instructions
- Preheat the oven to 425°F (220°C).
- Toss cauliflower florets in olive oil, salt, and pepper. Spread on a baking sheet lined with parchment paper and roast for 25–30 minutes until tender and golden.
- In a large pot over medium heat, sauté onion and garlic until translucent.
- Add vegetable broth and coconut milk; stir to combine.
- Incorporate roasted cauliflower into the pot. Blend until smooth using an immersion blender or regular blender.
- Serve warm, garnished with fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Roasting/Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Customize your soup by adding spices like nutmeg or smoked paprika for added warmth and depth. For a non-vegetarian option, substitute vegetable broth with chicken broth. Store leftovers in an airtight container for up to three days; reheat gently on the stove.