Description

Overnight Oats are the ultimate breakfast solution, delivering a creamy, flavorful experience that’s ready when you wake up. With endless customization options, this dish turns simple oats into a delectable morning masterpiece. Packed with nutrients and perfect for busy mornings or leisurely weekends, Overnight Oats promise to satisfy your cravings while being Instagram-ready. Dive into a bowl of goodness that will leave you feeling energized and inspired for the day ahead!

Ingredients

Scale

1 cup rolled oats
1 cup milk (dairy or plant-based)
1/2 cup Greek yogurt (plain or flavored)
2 tbsp honey or maple syrup (adjust to taste)
1/2 cup fresh fruits (berries or banana slices)
1/4 cup nuts or seeds (walnuts, almonds, or chia seeds)

Instructions

In a large bowl or jar, combine rolled oats, milk, and Greek yogurt. Mix until creamy.
Add sweetener and spices such as cinnamon for extra flavor. Stir well.
Gently fold in fresh fruits and nuts or seeds until evenly distributed.
Cover tightly with plastic wrap or a jar lid and refrigerate overnight.
In the morning, stir well before serving. Top with additional fruits, nuts, or a drizzle of honey if desired.

Prep Time: 10 minutes
Cook Time: None
Category: Breakfast
Method: No cooking required
Cuisine: Various

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 15g
Sodium: 100mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 54g
Fiber: 8g
Protein: 14g
Cholesterol: 5mg

Keywords: For added flavor, experiment with different spices like nutmeg or vanilla extract. Swap traditional oats for flavored options like apple cinnamon for a unique twist. Store individual servings in airtight containers for easy grab-and-go breakfasts.