Description
Warm, hearty, and brimming with earthy flavors, this split pea soup is the ultimate comfort food. Perfect for chilly days or cozy gatherings, it’s an easy-to-make dish that brings smiles to the table with every spoonful. Packed with protein and fiber, this recipe is customizable to your liking—add your favorite vegetables or a sprinkle of smoked paprika for a twist. Enjoy a bowl of this magic and transform any day into a delightful experience.
Ingredients
Scale
- 1 cup green or yellow split peas
- 1 medium onion, finely chopped
- 2 medium carrots, diced
- 2 stalks celery, diced
- 3 cloves garlic, minced
- 6 cups low-sodium vegetable broth
- 1 tsp dried thyme
- 2 tbsp lemon juice
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- Prep the veggies: Dice onion, carrots, and celery into small pieces.
- Sauté: Heat olive oil in a large pot over medium heat. Add onion and sauté until translucent (about 5 minutes).
- Add veggies: Stir in carrots and celery; cook for another 3-4 minutes until softened.
- Combine ingredients: Rinse split peas under cold water and add them to the pot along with minced garlic and dried thyme. Mix well.
- Pour broth: Add vegetable broth along with salt and pepper. Bring to a boil, then reduce heat to low and simmer for 40-50 minutes until peas are tender.
- Finish: Stir in lemon juice before serving. Adjust seasoning as needed.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Soups
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 1.5 cups)
- Calories: 210
- Sugar: 3g
- Sodium: 450mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 13g
- Protein: 11g
- Cholesterol: 0mg
Keywords: For added flavor, consider incorporating diced ham or smoked paprika. Leftover soup can be stored in an airtight container in the refrigerator for up to five days.
