Crispy Oven Baked Sweet Potato Fries Recipe

The moment you sink your teeth into a batch of crispy oven baked sweet potato fries, it’s like a flavor explosion that dances on your palate. Imagine the crunch as you bite through the golden exterior, giving way to the soft and tender sweetness within. These are not just any fries; they’re the kind that could make even a lifelong potato chip addict reconsider their choices.

Let me take you back to that glorious summer BBQ when I first introduced my friends to these flavorful wonders. Friends gathered around the grill, plates piled high with burgers and hot dogs, but all eyes (and hands) were reaching for my crispy oven baked sweet potato fries. The laughter, the crunching sounds—let’s just say there was no shortage of good vibes or empty bowls.

Why You'll Love This Recipe

  • These crispy oven baked sweet potato fries are simple to prepare and require minimal ingredients
  • Bursting with flavor and nutrition, they’ll satisfy your cravings without guilt
  • Their vibrant color and crunch will impress everyone at your dinner table
  • Perfect for dipping in your favorite sauces or enjoying solo!

I remember one particularly hilarious moment when my friend Tom tried to eat them too quickly and ended up with a mouthful of hot fry—a classic case of ‘too good to wait.’ The room erupted in laughter while he fanned his mouth in slow motion.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Sweet Potatoes: Look for firm, smooth-skinned potatoes without any blemishes for the best results.
  • Olive Oil: Use high-quality extra virgin olive oil for enhanced flavor and crispiness.
  • Salt: Sea salt works wonders here; it enhances flavors beautifully.
  • Paprika: Smoked paprika adds a delightful depth of richness and a hint of smokiness.
  • Garlic Powder: A sprinkle elevates these fries with subtle aromatic notes.
  • Black Pepper: Freshly ground black pepper adds a nice kick that balances sweetness.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Preheat your oven: Start by preheating your oven to 425°F (220°C). This ensures that your fries will be perfectly crispy once cooked.

Prepare the potatoes: Wash and peel two large sweet potatoes. Cut them into thin strips about ¼-inch thick. Aim for uniformity; this helps them cook evenly.

Season those beauties: In a large bowl, toss the cut sweet potatoes with two tablespoons of olive oil until they’re well-coated. Sprinkle in salt, paprika, garlic powder, and black pepper generously.

Arrange on a baking sheet: Spread the seasoned fries onto a baking sheet lined with parchment paper. Make sure they’re not overcrowded—give them some room to breathe!

Bake away: Pop those bad boys into the oven and bake for about 25-30 minutes until they’re golden and crisp. Flip halfway through for even cooking; trust me on this one!

Serve hot: Once they’re done baking, let them cool slightly before serving. Pair them with your favorite dipping sauce or enjoy them plain—they’re delicious either way!

These crispy oven baked sweet potato fries are sure to be an instant hit at any gathering or casual night in. So what are you waiting for? Grab those sweet potatoes and let’s get frying!

You Must Know

  • Crispy Oven Baked Sweet Potato Fries are not just delicious; they offer a healthier alternative to regular fries
  • Their vibrant color and sweet flavor can brighten up any meal
  • Plus, they pair wonderfully with various dips and sauces for extra fun!

Perfecting the Cooking Process

To achieve crispy oven-baked sweet potato fries, start by cutting them evenly and soaking them in cold water for at least 30 minutes. This removes excess starch, ensuring they bake up crispy.

Serving and storing

Add Your Touch

Feel free to experiment with spices! Adding paprika or garlic powder can elevate your fries’ flavor. You can also try drizzling them with a bit of honey for a sweet twist.

Storing & Reheating

Store leftover fries in an airtight container in the fridge for up to three days. Reheat in the oven at 400°F for about 10 minutes to restore their crispiness.

Chef's Helpful Tips

  • Use a mandoline slicer for uniform fry shapes; this ensures even cooking
  • Avoid overcrowding the baking sheet to prevent steaming, which makes them soggy
  • A light coating of cornstarch before oil helps achieve that perfect crunch!

Cooking these crispy oven-baked sweet potato fries brings back memories of family game nights, where laughter and crunchy bites filled the air. Everyone loved competing over who could finish their fries first!

FAQs

FAQ

Can I use regular potatoes instead?

Yes, you can substitute regular potatoes, but expect a different flavor and texture.

How do I make them spicier?

Add cayenne pepper or chili powder before baking for an extra kick of heat.

What dips pair well with sweet potato fries?

Try ranch dressing or spicy mayo for a delicious dip experience!

Print
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Crispy Oven Baked Sweet Potato Fries


  • Author: Doorecipes
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Crispy oven baked sweet potato fries are a healthy, flavorful snack that will elevate any meal. Perfectly seasoned, these fries offer a delightful crunch and vibrant color.


Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • Sea salt (to taste)
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Freshly ground black pepper (to taste)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash, peel, and cut sweet potatoes into ¼-inch thick strips.
  3. In a bowl, toss the sweet potato strips with olive oil, sea salt, smoked paprika, garlic powder, and black pepper until evenly coated.
  4. Spread the fries in a single layer on a parchment-lined baking sheet.
  5. Bake for 25-30 minutes, flipping halfway through, until golden and crispy.
  6. Allow to cool slightly before serving with your favorite dipping sauce or enjoy them plain.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 160
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Soak the cut sweet potatoes in cold water for 30 minutes before baking to enhance crispiness. For added flavor, experiment with cayenne pepper for heat or drizzle with honey for sweetness.

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